Happy New Year!

2018 is Going to be Great! Contests, New Year’s Resolutions, Events, and our Top Picks for what you should watch for in 2018.   Becky’s first blog of 2018 is here… New Year’s Resolutions – Why do we do this to ourselves? Happy New Year! Once again, it is that time of year that we… Read more »

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YOUNG AT HEART…WITH SLIGHTLY OLDER PARTS: HAPPY NEW YEAR

Happy New Year! Once again, it is that time of year that we all start thinking of New Year’s Resolutions. It is also that time of year that we commit to better health, being more focused, nicer, eating more vegetables…blah, blah, blah. Then when February comes and statistically gym attendance goes into a deep decline…. Read more »

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Nurse Sheena: What age do I start Botox/Dysport?

I get this question all of the time. My friends and family initially thought I was a little crazy for starting Botox/ Dysport at 22 years old. I would often get responses like “you’re so young, you don’t need that!” or “Why not wait till you actually have wrinkles!”  They weren’t looking at the fact I… Read more »

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Young at Heart…with Slightly Older Parts: EA Slim™

I consider myself a professional dieter. Not only have I been dieting all of my adult life, but I have experienced every possible type of Nutritional Therapy (doesn’t that sound less pathetic than the word “diet”!!??). And to top it all off I have now completed a Fellowship in Metabolic and Nutritional Medicine through the… Read more »

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