Far Infrared Treatments – 4
granola and cereal
Weight Loss and Cardiovascular Benefits of the Infrared Sauna
An infrared sauna can therefore, play a pivotal role in both weight control and cardiovascular conditioning.
This would be most valuable for those who don’t exercise and those who can’t exercise yet want an effective weight control and fitness maintenance program.
This also allows for more variety in any ongoing training program. Some weight loss authorities believe that our bodies use fat to dilute toxins.
As an infrared sauna is an unsurpassed expeller of toxins, it is also a great way to get rid of any fat our bodies are using to dilute toxins we are storing.
- Come to your treatment session fully hydrated 8 glasses of water daily are recommended.
- Weigh yourself naked before you enter the treatment booth.
- After 25 minutes in booth, towel off completely including hair. Re-weigh yourself naked. Calculate the weight loss. Refer to the chart. Record your caloric burn.
- Drink water to rehydrate.
Prices:
Far Infrared Treatments
- Individual tx $ 35
- 10 for $300
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