Transition
The Simple Science of Achievement
Congratulations, your lifestyle revolution is about to begin. You have already taken the first step and are about to begin the transition phase of your weight loss journey.
Your former lifestyle and former self-image may have been a direct result of your diet. Understanding that for continued weight loss you must be accountable for the additional calories consumed as we reintroduce new foods back into your diet.
Knowing the difference between intake and output will arm you with the knowledge to change your life. Our easy to read calorie burning charts and exercise charts will help you regain your bodies strength, tone, and flexibility.
Far Infrared Treatments will tighten skin, burn calories, and improve energy levels.
- Lose 2 – 3 lb per week
- Transition Food Journal
- 2 treatments/week with licensed nurse
- Creative Movement 101
- Body Composition Comparison
- Far Infrared Treatments to burn calories fast and effortlessly, tighten skin, reduce cellulite
- Transition Photo
- Lab Analysis as per physician order
