Why do we get fat? A common question with a simple answer. Our society is over exposed to food and we consume too much of the wrong types of food.
The body stores fat when what we consume cannot be burned off as energy.
To make matters worse, our lifestyles today allow for less movement and more stress.
In order to change how we look and feel we need to first imagine how you want your life to be. See it clearly and hold on to those thoughts.
So now that you know what you want, we are here to help. Coaching and accountability are vital to help you reach your goals.
Bi-weekly visits with your External Affairs nurse will keep you on track.
The Body Rx Nutrition Program is a 28 day plan designed to balance hormones, increase energy and metabolism, decrease body fat, increase lean muscle mass, and increase confidence.
The meal plan is a long-term lifestyle plan that is suitable for the whole family, it’s not a diet!
We even teach you how to cheat (everyone needs to enjoy their favourite snack once in a while!)
Once you’ve mastered portion control, you’ll be on your way for a lifetime of healthy eating.
By combining lean protein with complex carbohydrates you will be feeding your body fuel instead of feeding your body fat.
The goal is to consume more whole, clean food, food designed by nature. Food lists and a sample menu plan are provided in the Program Guide.
You will also have a 28 day journal to record dietary intake and exercise. A study done at Duke University demonstrated that when food intake is written down in a journal, participants lost twice as much weight as those who did not write it down.
Scientific research also concludes that having an accountability coach increased success tenfold.
Every visit will include Body Fat Composition testing (weight, body fat, BMI etc). Initially your nurse will also send you for a lab analysis which will include hormone testing, glucose, and cholesterol check. Blood pressure will also be monitored.
Your nurse will check your daily journal and provide encouragement and guidance.
Monthly Fee $495
Body Rx Benefits
- Rapid weight loss
- Improved energy levels P Tightening of the skin P Cellulite reduction P Improved confidence
- Improved self esteem
- Improved body image
- Better health and fitness
- Shared commitment for long term success
- Medical Doctor & Licensed Nurses will guide you to success.
- Your appearance and the way your body moves throughout your day will begin to resemble that of a more vibrant, younger you.
Sauna
The Benefits of Far Infrared Treatments:
- Enhanced fat burning
- Cellulite reduction
- Skin tightening
- Improve cardiovascular health
- Private relaxation time
Body Rx Convenient Foods & Snacks
- Protein Bars /box $18
- Protein Shakes /box $16
- Protein Packs /box $16
Body Rx Nutrition Program
Why do we get fat? A common question with a simple answer. Our society is over exposed to food and we consume too much of the wrong types of food.
The body stores fat when what we consume cannot be burned off as energy.
To make matters worse, our lifestyles today allow for less movement and more stress.
In order to change how we look and feel we need to first imagine how you want your life to be. See it clearly and hold on to those thoughts.
So now that you know what you want, we are here to help. Coaching and accountability are vital to help you reach your goals.
Bi-weekly visits with your External Affairs nurse will keep you on track.
The Body Rx Nutrition Program is a 28 day plan designed to balance hormones, increase energy and metabolism, decrease body fat, increase lean muscle mass, and increase confidence.
The meal plan is a long-term lifestyle plan that is suitable for the whole family, it’s not a diet!
We even teach you how to cheat (everyone needs to enjoy their favourite snack once in a while!)
Once you’ve mastered portion control, you’ll be on your way for a lifetime of healthy eating.
By combining lean protein with complex carbohydrates you will be feeding your body fuel instead of feeding your body fat.
The goal is to consume more whole, clean food, food designed by nature. Food lists and a sample menu plan are provided in the Program Guide.
You will also have a 28 day journal to record dietary intake and exercise. A study done at Duke University demonstrated that when food intake is written down in a journal, participants lost twice as much weight as those who did not write it down.
Scientific research also concludes that having an accountability coach increased success tenfold.
Every visit will include Body Fat Composition testing (weight, body fat, BMI etc). Initially your nurse will also send you for a lab analysis which will include hormone testing, glucose, and cholesterol check. Blood pressure will also be monitored.
Your nurse will check your daily journal and provide encouragement and guidance.
Monthly Fee $495
Body Rx Benefits
Sauna
The Benefits of Far Infrared Treatments:
Body Rx Convenient Foods & Snacks